Lynette ( RYT 400 hours), began her exploration with yoga 12 years ago. It only took a couple of years until she developed a serious relationship with her yoga practice and in 2010 embarked on her first teacher training in Ashtanga (Hatha Raja Yoga).
Following her passion for linking breath to movement after discovering a vinyasa flow class, she went on to undertake her second 200 hour teacher training with Sally Parkes in 2013 studying sequencing, gentle hatha, restorative yoga, yoga for back care and pre and post natal yoga.
Lynette has also trained with Leila Sadeghee learning numerous spiritual practices, Bridget Luff, Adam Husler and Bridget Woods Kramer and The Yoga People she is earning her status as an Anusara inspired teacher, with comprehensive alignment principles and life affirming philosophy. To extend her knowledge and deepen her offering, Lynette is about to embark on her Yin Yoga training in April 2017 with Senior Teacher Nathalie Dubreu, Founder of The Well Being Yoga School. Lynette continues to pursue education in yoga and the healing arts. This ongoing process of learning provides the fresh insights that inspire her teaching. Healthy breathing, alignment and balanced energy flow are consistent points of her focus in her classes.
Lynette’s teaching style is intuitive, playful and highly spirited and nourishes the hidden strengths of her students, while challenging them to reach beyond their perceived limitations. You will leave Lynette’s class feeling enlivened, vibrant and whole.