Lucy teaches Yoga and Barre and is passionate about the benefit of movement for the body and mind. Her teaching style is to push people to work hard, but with the utmost attention to form, alignment and safety. Lucy ensures her classes are accessible to those new to exercise, but also attracts those who are fit and strong. Teaching since 2008 has given Lucy lots of experience and she enjoys the variety and challenges of introducing clients to yoga and barre, and the many benefits that these practices bring.
Lucy likes to live her live using the affirmation ‘ do the small things you love often and then we soon realise that these equate to the bigger things in life’. Her passions include yoga, tea and barre, along with fresh air, travel and spending time with people I love.