A passionate and fun yoga instructor with 19 years of self-practice and 7 years teaching experience to guide students to their edge while remaining centred.
Kristina came to yoga after a foot injury that ended a professional ballet career. Yoga then became a way to heal, cope with life changes and to keep the need for movement in everyday life. The practice evolved into taking Ashtanga Vinyasa teacher training in 2012 in Singapore and then went on to qualify as a 500hr E-RYT along with adding kids/teen and pre/post natal and Ballet Barre to her qualifications. Yoga is a constant learning and evolving practice for me and I am grateful everyday to my amazing teachers Paalu Ramasamy, Chong Wei Ling, Richard Freedman, Jason Crandell, Stewart Gilchrist, Julie Montagu and Erin Prichard and then to all the amazing teachers around me (my incredible students).
Dependable, personable and able to manage classes of all sizes and abilities whilst providing individualised attention. My classes are a dynamic energetic vinyasa flow with a strong emphasis on remembering to breathe and to gain your body awareness. You will build heat within your body and then that will guide you to deepen and develop your practice through your breath while hopefully having fun.